Wellness and Fitness Center


 

Wellness and Fitness Center!

The Cardio Metabolic Institutes’ Wellness and Fitness Center takes a holistic approach to weight loss and healthy living. We believe that being “healthy” is achieved by taking care of our bodies AND our minds. We offer a multitude of services at our three New Jersey locations that are tailored to the individual to help you achieve your goals whether it be weight loss, prevention and management of chronic disease, pain management or dealing with stress, anxiety or depression.

Our programs are created and supervised by a dedicated team of healthcare professionals including Physicians, Physician Assistants, Registered Dieticians, Nutritionists, Exercise Physiologists, Psychologists and Licensed Professional Counselors.

The Wellness & Fitness Center boasts an intimate setting for members to enjoy cardiovascular equipment, a universal strength training machine, resistance bands and dumbbells. For more information, or to sign up for a membership please contact the Wellness Coordinator by calling 732-846-7000 extension 152 or emailing jaimie.fusco@cminj.com

A membership to the fitness center is $35 per month. We are closed on the weekends. Those actively participating in the Medicare Obesity Counseling, Diabetes Prevention, Healthy Hearts, Health Coaching or Change Your Weigh programs or seeing our Registered Dietitians have full access to the fitness center during the above hours for self-guided exercise.

  

Hours of Operation:

Monday 2:00- 5:00PM

Tuesday 9:00- 10:30AM and 1:00- 4:00PM

Wednesday 12:00- 1:00PM and 3:00- 5:00PM

Thursday 9:00- 10:30AM and 12:30- 4:00PM

Friday 12:00- 1:00PM and 3:00- 5:00PM

The Wellness area is closed on Saturday & Sunday

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