NJ Pritikin Program
Welcome to the FIRST and ONLY Pritikin Program
in the Northeast offering Intensive Cardiac Rehab (ICR)
Living with a history of cardiovascular disease can be very stressful for patients and their families. With our expert team, the Pritikin program can help you gain the skills, build the physical strength and provide much needed support for you and your family in the ongoing quest to prevent another cardiac event.
What is Pritikin?
The Pritikin Program is based on three key pillars:
1. Pritikin Diet - Healthy Eating
Plentiful servings of minimally processed foods like vegetables, fruits, beans, whole grains and calcium-rich foods, along with modest servings of animal protein such as fish, white meat poultry and game meat such as bison and venison.
2. Regular Exercise
Cardiovascular conditioning, strength training and flexibility are encouraged in a simple, practical way that is easy to follow for ongoing physical activity.
3. Healthy Mindset
Skills for managing stress and achieving mental and emotional well-being are fostered.
Who Can Enroll?
Your Cardiologist can refer you to our NJ Pritikin intensive cardiac rehab (ICR). You are a candidate if you have never participated in Cardiac Rehab before AND have experienced any of the following:
Chronic Chest Pain (Angina)
Contact Us Today!
We would love to hear from you! Please reach out to us via phone, email or form submission to discuss any questions you may have regarding the program and eligibility.