Events


 

We are thrilled to offer free events at CMI that will provide education and support, not only to our patients, but we also welcome the community to discover what CMI is all about! Invite a friend and RSVP by calling our Wellness Department: 732-846-7000 ext. 152 or by visiting our Facebook Events page

 

Plant-Based Cooking Demonstrations

Join us for our free "lunch and learn" seminar series with Jennifer, our new Health Coach who specializes in plant-based nutrition. During these seminars you will learn how incorporating more fruits, vegetables and whole grains can improve your health and reduce the risk of illness and disease. She will walk you through the science behind the plant-based diet that has turned this way of eating into a nationwide movement. You will also get to sample one of her recipes after the cooking demonstration!

 

Upcoming Demonstrations:

Tuesday, November 5 from 12:30 - 1:30 pm

Tuesday, December 3 from 12:30 - 1:30 pm

Tuesday, January 7 from 12:30 - 1:30 pm

Tuesday, February 4 from 12:30 - 1:30 pm

 

If you are looking for a natural, holistic approach to improving your health, you won't want to miss you! RSVP is required. To do so, please either respond to this email or call 732-846=7000 ext. 151


Healthy Hearts Information Sessions

Are you worried about having a heart attack?

Have you been diagnosed with Cardiovascular Disease risk factors such as High Blood Pressure, High Cholesterol, Obesity or Diabetes? Then Healthy Hearts is the program for you!

This new 12-week comprehensive lifestyle change program is an amazing opportunity for anyone looking to improve their heart health and feel great in the process. Science continues to prove that a Whole Food Plant Based (WFPB) diet can reduce, and in some cases reverse, cardiovascular disease progression and we use these foundation principles to improve health through exercise, nutrition, and behavior modification.

 

Upcoming Information Sessions:

Thursday, October 24 from 6:30 - 7:30 pm

Thursday, November 21 from 6:30 - 7:30 pm

Thursday, December 19 from 6:30 - 7:30 pm

Thursday, January 16 from 6:30 - 7:30 pm

Thursday, February 20 from 6:30 - 7:30 pm

If you can't make it to this information session, have additional questions or want to come in for a FREE TRIAL call us 732-846-7000 ext. 151 and speak to Jenn.

 

Click here to register for classes, events and view complete schedule.

Call us or email us at, wellness@cminj.com to learn more or sign up.

 

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