We are thrilled to offer free events that provide education and support, not only to our patients but the entire community as well.


Important Notice: Due to the Covid-19 pandemic and recommended social distancing guidelines per the Centers for Disease Control (CDC) and World Health Organization (WHO), all in-person group events are on hold. Please continue to check our website periodically for updates. In the meantime, we invite you to learn more about the programming that will be offered in the future below.


Plant-Based Cooking Demonstrations

Join us for our free "lunch and learn" seminar series with Jennifer, our new health coach who specializes in plant-based nutrition. During these seminars, you will learn how incorporating more fruits, vegetables, and whole grains into your diet can improve your health and reduce the risk of illness and disease. She will walk you through the science behind the plant-based diet that has turned this way of eating into a worldwide movement. You will also get to sample one of her recipes after the cooking demonstration!



Healthy Hearts Information Sessions

Are you worried about having a heart attack?

Have you been diagnosed with cardiovascular disease risk factors such as high blood pressure, high cholesterol, diabetes, or obesity? Then Healthy Hearts is the program for you! This new 12-week comprehensive program is an amazing opportunity for anyone looking to jumpstart a lifestyle change and improve their heart health. Science continues to prove that a Whole Food Plant Based (WFPB) diet can reduce, and in some cases reverse, cardiovascular disease progression. Designed with these foundational principles in mind, the Healthy Hearts program aims to improve health through exercise, nutrition, and behavior modification.

Call us or email us at, to learn more or sign up.


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