Blog Posts

Myths and Facts About Heart Attacks

Heart attack symptoms and risk factors are often ignored until the heart attack happens. Although not all heart attacks are preventable, separating fact from fiction — and knowing how to live heart-healthy — can save your life.

Dec 1st, 2019
Cold Weather and Body Ache

Ever wonder how it is possible that some people know it is going to rain today without watching at the news or looking at the sky? Well, your body and joints work as a weather app (I tell my patients that you will never forget an umbrella…)

Nov 29th, 2019
5 Reasons Our Weight Loss Programs Work

Diets and weight loss fads get a lot of media attention — always have and always will. But losing weight and keeping it off requires dedication and specifically knowing all of the factors that go into your metabolism and why you gain weight.

Nov 1st, 2019
Your Varicose Veins May Be More Than a Cosmetic Concern

Varicose veins might be unsightly bluish-purple swollen veins on your legs or feet, but it’s possible they’re more than just a cosmetic issue. They can cause swelling, leg pain, and more, making it difficult to enjoy everyday activities.

Sep 30th, 2019
What does Whole Food Plant-Based mean?

There's so many terms used to describe different dietary choices like vegetarian, vegan, etc. Different people make personal food choices based on different reasons. Learn what whole food plant-based means and why it can improve your health.

Sep 27th, 2019
Why You Should Never Ignore Diabetic Foot Ulcers

If you have diabetes, something as common as a blister from poor-fitting shoes can have serious consequences if you develop a foot ulcer. Learn more about diabetes complications and why you should partner with a podiatrist for diabetic foot care.

Sep 1st, 2019
What's Behind the Rise in Heart Attacks Among Young People?

Heart attacks used to be something you worried about when you reached your 60s or retired. But that has changed. Heart attacks are increasing in adults aged 40 and younger. Here’s why heart attacks are on the rise among young people.

Aug 2nd, 2019